Confident Voice Studio

12 Easy Relaxation Techniques to Share With Your Children

12 Easy Relaxation Techniques to Share With Your Children

Life is difficult, let’s face it.

Learning to relax can go a long way toward making life more pleasant for both you and your child.

Discover how you may support your children to become mindful and stress-free.

Try the following tips and techniques:

1. Be fun. Make sure to present relaxation practices as a helpful tool rather than punishment. Pay attention to your child’s limits so they’ll stay engaged.
2. Keep it brief…
3. Practice Breathing Techniques…
4. Play music….

read more
Stop Overthinking with the Power of Music

Stop Overthinking with the Power of Music

Just as the needle on a record player sometimes gets stuck in a groove, playing the same notes over and over again, our brains can get stuck in a grove, worrying over the same thoughts again and again.

This is known as overthinking.  When overthinking strikes, could music be the cure?

The answer might be yes. 

To understand why music can help us stop overthinking, it’s helpful to know a bit about how music affects the brain.

read more

About Us

We’re Confident Voice Studio. We are a team of nurturing teachers who can help with voice, piano, guitar, violin, and songwriting. Our expertise ranges from preschool to adult. From the first lesson to nailing an audition or preparing for performances we've got your back.

Recent Post