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10 Ways to Reduce Burn Out

10 Ways to Reduce Burn Out

Can you believe it’s almost been a year since the world shut down because of COVID-19?

Somedays is seems like the year flew by.

Other days it feel like it will never end.

And you may be experiencing some burnout.

You may be exhausted, moody, and ready to give up.

You may be prone to emotional outbursts, falling asleep in the wrong place, and unable to focus and concentrate. 

(Or maybe that’s just me?)

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