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5 Tips to Strengthen Your Child’s Emotional Health and Happiness

5 Tips to Strengthen Your Child’s Emotional Health and Happiness

Nurturing your child’s emotional health is essential for happy, healthy kids. During the formative years of childhood, emotional health and identity are largely shaped. Their sense of well-being as well as their physical and cognitive growth may be negatively affected if this foundation is not properly established.

Three main factors play an essential role in how well kids can manage their emotions, gain perspective, and develop resilience.

These factors include having close relationships with their parents, receiving appropriate parenting, and having strong social and emotional skills.

When parents are a source of warmth and unconditional love, kids usually develop a positive attitude toward life.

How can you strengthen your child’s emotional health? These tips can help:

1.Spend time with your kids.
2. Train your children to be “fluent at feelings.”
3. Avoid labeling your children when you discipline them.
4. Encourage them to think positively.
5. Let them know it’s okay for life to be difficult sometimes.

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4 Simple Steps to Recover from an Embarrassing Case of Stage Fright

4 Simple Steps to Recover from an Embarrassing Case of Stage Fright

Have you ever been a victim of stage fright? You were beyond prepared for your speech or performance, yet nothing came out of your mouth.

It’s easy to feel overwhelmed and discouraged after a challenging experience like stage fright. However, you don’t have to be defined by your mistakes–you can pick yourself up again.

It really isn’t the end of the world. Your imperfection just means you’re human. You can move past such an embarrassing stage fright experience and feel 100 times better after working through this recovery process.

Learn how to recover and regain the courage to step back on stage with these simple steps:

1. Relax
2. Recap
3. Practice
4. Reaffirm

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7 Ways to Make Time For The Things You Love

7 Ways to Make Time For The Things You Love

How do you make time for the things you love? It sounds easy but is hard to achieve.

As life continues to speed up, it can be difficult for us to keep up with all of the demands that are placed on our time. With so much going on at once, it’s hard to find someone that complains about having too much time on their hands. We have to juggle work, family commitments, trying to stay healthy and fit, and finding time for fun activities.

Use these techniques to create the time you require for important pursuits:

1. Use your mornings wisely.
2. Decide what you want to make room for.
3. Understand the ways you waste time.
4. Make a schedule.
5. Prioritize and eliminate.
6. Delegate.
7. Multitask.

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8 Ways to Help Your Teen Overcome Shyness

8 Ways to Help Your Teen Overcome Shyness

Do you notice that your teen prefers to stay at home alone rather than go out and spend time with friends? It’s conceivable that they are dealing with their shyness and are unclear about how to handle or overcome it.

Being shy isn’t a bad thing.

But when you have a shy teenager, it might be that they are suffering from low confidence. Teenagers who are timid may find it difficult to express themselves, participate in social activities, or even make new friends.

If you want to help your teenager overcome this limitation, it’s important to consider the teen’s feelings and use a gentle approach.

Getting rid of shyness can take time, so it’s crucial not to push your teen too far.
If you think your teen is letting their shyness get in the way of living their best life, Consider these strategies to help them triumph:

1. Take Time to Understand Them
2. Talk to your teen
3. Start slow
4. Develop real strategies together
5. Rehearse the strategies at home
6. Encourage positive thinking
7. Work on speaking up in different situations
8. Focus on activities the teen loves

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10 Tips to Teach Your Child The Art of Giving

10 Tips to Teach Your Child The Art of Giving

Is there an “art of giving”? I believe there is. Much like how a painter creates unique masterpieces and writers craft heartfelt words, gifting is an opportunity to express care for those around us- it’s one way we show our hearts.

Teaching your child how to give to others can increase their self-esteem and help them look out for others that are less fortunate. It also teaches them that the world doesn’t revolve around them, something all children can learn.

Teaching kids to give also encourages saying no to selfishness and prepares them to be more inclusive towards others.

Try these strategies that may prove useful:

1. Lead by example.
2. Encourage generosity by showing them that their help benefits others.
3. Teach your children to give of their time and energy
4. Give them lessons on sharing.
5. Share how you feel when you give.
6. Consider donor-advised funds.
7. Look for opportunities to give.
8. Start small.
9. Be clear.
10. Teach your children positive values.

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7 Steps to Find Your Unique Voice

7 Steps to Find Your Unique Voice

Unique voice can help guide people and keep them from making mistakes. They can give support to a belief or dispel misunderstanding. Voices show our uniqueness and individuality. But if we fail to utilize and exercise our voices, they will fade with time. We will lose the ability to allow our words to change us and the people around us.

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About Us

We’re Confident Voice Studio. We are a team of nurturing teachers who can help with voice, piano, guitar, violin, and songwriting. Our expertise ranges from preschool to adult. From the first lesson to nailing an audition or preparing for performances we've got your back.