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10 Ways to Reduce Burn Out

10 Ways to Reduce Burn Out

Can you believe it’s almost been a year since the world shut down because of COVID-19?

Somedays is seems like the year flew by.

Other days it feel like it will never end.

And you may be experiencing some burnout.

You may be exhausted, moody, and ready to give up.

You may be prone to emotional outbursts, falling asleep in the wrong place, and unable to focus and concentrate. 

(Or maybe that’s just me?)

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Avoid Being Distracted with these 7 Tips

Avoid Being Distracted with these 7 Tips

Focus is the new superpower.Think about it.

How many times has someone asked you a question, but didn’t hear your response because they were distracted by their cell phone?

They couldn’t focus on your response for five seconds, and they actually wanted to know the answer!

If you want to have a huge advantage in your life, I believe learning how to avoid being distracted is key….for kids and adults. 

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