Just as the needle on a record player sometimes gets stuck in a groove, playing the same notes over and over again, our brains can get stuck in a grove, worrying over the same thoughts again and again.
This is known as overthinking. When overthinking strikes, could music be the cure?
The answer might be yes.
To understand why music can help us stop overthinking, it’s helpful to know a bit about how music affects the brain.
The first step in voice training is awareness. I have heard some colleagues say that unless one has a specific speech...
Wondering how remote, live-streaming lessons work?
If you’re looking to improve your ability to stay calm and collected under pressure, then there are numerous different...
Yes! You can see gift certificate options here. OR call or text us at 503-714-1198 or email us at...
Self-taping is fun and important skill to learn for any performer! In the future, more and more performances and...
Take a moment and think about what you could accomplish in a week, a month, or even a year if you created tiny habits...
A flow state is a near-mythical psychological state that makes us calm, alert and highly able to react and respond to...
We’re Confident Voice Studio.
We are a team of nurturing teachers who can help with voice, piano, guitar, violin, and songwriting. Our expertise ranges from preschool to adult. From the first lesson to nailing an audition or preparing for performances we've got your back. 
Stop Overthinking with the Power of Music
Teacher Spotlight: 5 Fun Facts about Melissa
First Steps In Training Your Voice
Remote Lessons – FAQ
info@confidentvoicestudio.com
