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Top Reasons You Should Definitely Start Meditating

Top Reasons You Should Definitely Start Meditating

What will happen if you start meditating? What is the purpose of meditation?

If you are on the fence about meditation, then let’s make things a little simpler for you: this is something that you absolutely should do.

1. It Thickens Your Brain
2. It Helps You Deal With Stress
3. It Gives You Greater Emotional Control
4. It Provides Mental Discipline

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The Downside Of Perfection – The Opposite Of Loving Yourself

The Downside Of Perfection – The Opposite Of Loving Yourself

In this article, we explore the downsides of perfectionism and provide five reasons why it’s not a worthwhile goal. If you’re constantly pursuing an unattainable ideal, it’s time to let go and focus on self-love and personal growth. Discover how to break free from the shackles of perfectionism and find true satisfaction in your life.

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How To Sing “From The Diaphragm”

How To Sing “From The Diaphragm”

You must have heard people saying “Sing from your diaphragm”, but what exactly do they mean? How can your diaphragm sing? What they actually mean is to use your diaphragm to control your singing breath.

Well, you must actually practice with good vocal exercises to perfect your singing breath. Singing from the diaphragm is a complex muscle/breath coordination that many singing teachers find it difficult for their students to words effectively. That is why there is so much confusion on this topic.

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