Health

Do you Struggle with Getting Enough Sleep?

Do you Struggle with Getting Enough Sleep?

I’ve been paying attention to my sleep quite a bit since the beginning of the year.
Adults need seven to eight hours of sleep every night and teens need nine, yet studies show that far too many people don’t get the sleep they need.

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Which musical instrument is the right one to start with?

Which musical instrument is the right one to start with?

It often happens that when parents decide to give their little one the wonderful gift of musical learning, they get excited about the instrument they like best.

Or suddenly, if they already play the guitar, they like the idea that they learn the same thing, because they already have the instrument at home.

But is this the best thing to do for a young child?

To be honest, no.

There are instruments that are suitable to start in the world of music at an early age, because they have certain characteristics, which are adjusted to the development needs of the child.

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7 Ways to Deal with Change When It Happens To You

7 Ways to Deal with Change When It Happens To You

The one thing you can be sure about is that change is going to happen.
And that’s especially true right now with state of the world.
No matter what you do in life, change is the one certainty you can count on.
However, some people have a hard time dealing with change…even when it’s self-induced.
It makes them uncomfortable and can cause anxiety.
If you have issues dealing with change these ways to deal with change better will change your life.

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How to Think Faster and Multitask Better

How to Think Faster and Multitask Better

If you want to upgrade your brain like Eddie Mora from Limitless, then unfortunately you won’t find it to be as easy as taking a single pill. Instead, you’re going to have to look at more arduous and lengthy strategies, including such things as brain training or improving your overall health.

If you choose to go the brain-training route though, there is one especially effective and ‘easy’ method that you may find helps you to see the kinds of results you’re looking for. That method is to focus your training on working memory. But what does that actually mean?

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How to Deal with your Mental Health when you are Stuck at Home

How to Deal with your Mental Health when you are Stuck at Home

Are you struggling with being stuck at home? 

I know, I am. And it’s not just recently. The entire pandemic I’ve struggled with my own mental health at home. More than I did before (which I did before)

As a voice teacher, I talk with a lot of artists and those that love them (aka parents of young artists) And mental health is often a topic of conversation. 

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About Us

We’re Confident Voice Studio. We are 5 AMAZING teachers who can help with voice lessons, piano lessons, and songwriting. Our expertise ranges from preschool to adult. From the first lesson to nailing an audition or preparing for performances.

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