10 Steps to Encourage Your Children's Individuality Have you ever found it difficult to discover your individuality?...
Health
10 Tips to Create a Sound Sleep Routine
Sleeping well every night is essential to your success whether you’re a child or an adult.
When you sleep better, you tend to be a healthier weight, have less anxiety, and it increases your ability to meet your obligations in life – plus of course have some fun too.
I’ve been researching and working on this for myself in the new year. I hope the below tips will help you.
12 Easy Relaxation Techniques to Share With Your Children
Life is difficult, let’s face it.
Learning to relax can go a long way toward making life more pleasant for both you and your child.
Discover how you may support your children to become mindful and stress-free.
Try the following tips and techniques:
1. Be fun. Make sure to present relaxation practices as a helpful tool rather than punishment. Pay attention to your child’s limits so they’ll stay engaged.
2. Keep it brief…
3. Practice Breathing Techniques…
4. Play music….
Do you Struggle with Getting Enough Sleep?
I’ve been paying attention to my sleep quite a bit since the beginning of the year.
Adults need seven to eight hours of sleep every night and teens need nine, yet studies show that far too many people don’t get the sleep they need.
3 Tips to Develop a Night-Time Routine for Better, Deeper Sleep
I've been paying attention to my sleep quite a bit since the beginning of the year. Adults need seven to eight hours...
Which musical instrument is the right one to start with?
It often happens that when parents decide to give their little one the wonderful gift of musical learning, they get excited about the instrument they like best.
Or suddenly, if they already play the guitar, they like the idea that they learn the same thing, because they already have the instrument at home.
But is this the best thing to do for a young child?
To be honest, no.
There are instruments that are suitable to start in the world of music at an early age, because they have certain characteristics, which are adjusted to the development needs of the child.
Bask In Your Imperfections And Live Freely
What’s wrong with being yourself? Nothing is wrong with it as long as you conform to what everyone else wants from...
12 Ways Parents Can Help An Only Child Not Feel Lonely
Having an only child gives you a mature, diligent, and conscientious little perfectionist—but it also comes with some tough parenting moments.
Fifty years ago, people frequently saw only children as socially anxious, shy, pampered, and lonely. However, the tide has shifted, and as the percentage of only children increases, their status in society has risen. According to the Pew Research Center, 22% of youngsters lacked siblings once their mothers reached the end of childbearing age in 2015, compared with 11% in 1967.
Families come in all shapes and sizes. There are families with more than 12 children, and others with none. A small family differs dramatically from a large one and, consequently, comes with an entirely different set of challenges and rewards.
Being an only child has many advantages, but there are disadvantages, too.
Does being an only child mean you are destined to be lonely?
Definitely Not! It’s important to understand that not having more children isn’t hurting your only child and isn’t destined to be lonely, pampered, or spoiled.
As a parent, there is much you can do to help your child adapt to being an only child and suffer less loneliness.