Have you ever been a victim of stage fright? You were beyond prepared for your speech or performance, yet nothing came out of your mouth.

It’s easy to feel overwhelmed and discouraged after a challenging experience like stage fright. However, you don’t have to be defined by your mistakes–you can pick yourself up again.

It really isn’t the end of the world. Your imperfection just means you’re human. You can move past such an embarrassing stage fright experience and feel 100 times better after working through this recovery process.

Learn how to recover and regain the courage to step back on stage with these simple steps:

1. Relax
2. Recap
3. Practice
4. Reaffirm

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