5 Tips to Encourage Positive Behavior in Teenagers Positive behavior in teenagers is important as it allows them to...
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7 Tips to Overcome Your Inner Critic
7 Tips to Overcome Your Inner Critic Overcome your inner critic to avoid feelings of helplessness and hopelessness...
5 Tips to Strengthen Your Child’s Emotional Health and Happiness
Nurturing your child’s emotional health is essential for happy, healthy kids. During the formative years of childhood, emotional health and identity are largely shaped. Their sense of well-being as well as their physical and cognitive growth may be negatively affected if this foundation is not properly established.
Three main factors play an essential role in how well kids can manage their emotions, gain perspective, and develop resilience.
These factors include having close relationships with their parents, receiving appropriate parenting, and having strong social and emotional skills.
When parents are a source of warmth and unconditional love, kids usually develop a positive attitude toward life.
How can you strengthen your child’s emotional health? These tips can help:
1.Spend time with your kids.
2. Train your children to be “fluent at feelings.”
3. Avoid labeling your children when you discipline them.
4. Encourage them to think positively.
5. Let them know it’s okay for life to be difficult sometimes.
4 Simple Steps to Recover from an Embarrassing Case of Stage Fright
Have you ever been a victim of stage fright? You were beyond prepared for your speech or performance, yet nothing came out of your mouth.
It’s easy to feel overwhelmed and discouraged after a challenging experience like stage fright. However, you don’t have to be defined by your mistakes–you can pick yourself up again.
It really isn’t the end of the world. Your imperfection just means you’re human. You can move past such an embarrassing stage fright experience and feel 100 times better after working through this recovery process.
Learn how to recover and regain the courage to step back on stage with these simple steps:
1. Relax
2. Recap
3. Practice
4. Reaffirm
5 Ways Motivation Can Make a Difference in Teenage Life
Motivation in teenage life isn’t easy. Teenagers today face an unprecedented level of complexity and pressure as they strive to establish their identities in the digital world. They are in the process of finding themselves, finding their identities, and trying to better themselves.
From navigating social media to developing mentally and physically, finding motivation can be a difficult undertaking for many teens.
But with just the right amount of encouragement, these important years don’t have to be overwhelming; instead, they can serve as positive tools for discovery and growth.
Here are some ways motivation can make a difference in the life of a teenager:
1. Increased confidence.
2. Better school performance.
3. Motivation helps a teenager change their habits.
4. A teen’s life changes drastically with the right motivation.
5. A motivated teen thrives even under challenging circumstances.
Confident Voice Studio Receives 2023 Best of Portland Award
Confident Voice Studio Receives 2023 Best of Portland Award Confident Voice Studio is making the Portland area a...