tips

5 Tips to Help Your Child Live Authentically

Empowered Kids, Success & Personal Development

Helping your child live authentically will help them act like their true selves, resulting in increased happiness, improved self-esteem, and better relationships.

Authenticity is not something that you have; it’s something that you choose. But why is authenticity important? Why is it important for your child?

How exactly can you teach your child the value of an authentic life? These tips can help your children act like their genuine selves:

1. Live acceptance yourself
2. Show them the relevance of a genuine existence for themselves
3.Make your child feel loved and valued
4. Eliminate the social masks
5. Be the standard of authenticity

How to Speak With Confidence When You’re Really Nervous

Singing

Are you a confident speaker or performer who commands the stage, or do jitters get in your way? Here’s how to overcome your nerves and speak with confidence.

When dealing with anxiety and stress, one question you could ask yourself is why does it matter?

Why does it really matter if people can tell that you’re anxious?

Does it really matter if you’re understandably nervous during a big presentation or event?

The answer is probably not but the reason it impacts us is that it undermines our social standing. When you sound anxious or nervous, it suggests that you don’t have confidence in what you’re saying. In turn, this makes other people less likely to trust you and it makes them less likely to think of you as a good leader, as a good employee, or as someone they’d like to date. If someone is nervous around you, it suggests that they perceive you as their superior.

So you don’t necessarily need to be able to completely remove nerves – you just need to sound as though you don’t have any!

8 Effective Tips to Manage Your Anxiety

Success & Personal Development

Why is it important that you manage your anxiety properly?

In this world, we have tons of reasons to worry. There’s no denying about it. But did you know that a little bit of worrying can actually be beneficial? It can keep us focused and help us address potential problems.

On the other hand, excessive and persistent worrying can lead to anxiety and harm our mental health.

We’ve all heard that we should breathe deeply when we’re feeling anxious, but there are other possible solutions you may have never considered.

Let’s explore some ways to keep our worries in check and prevent them from taking over our lives.

Try these ideas to deal with anxiety in a way that works for you:

1. Practice deep breathing
2. Stay present
3. Exercise regularly
4. Get enough sleep
5. Practice self-care
6. Challenge your thoughts
7. Connect with others
8. Seek professional help if needed

About Us

We’re Confident Voice Studio. We are a team of nurturing teachers who can help with voice, piano, guitar, violin, and songwriting. Our expertise ranges from preschool to adult. From the first lesson to nailing an audition or preparing for performances we've got your back.