fbpx

5 Ways To Find Freedom In Imperfection

5 Ways To Find Freedom In Imperfection

Imperfection is not the opposite of perfection, as if it is a state not to be desired. Instead, imperfection is the state of acceptance of self through love. Without seeing who you truly are, you won’t know what to change and what to keep. Perfectionism just throws everything out the window.

“I am Me”

“Accept me as I am” is a battle cry. It doesn’t mean that you won’t change detrimental habits because you are embracing who you are. It also doesn’t mean that you are promoting laziness or lack of ambition. What it does mean is that you have taken a look inside of yourself and seen who the person inside truly is. There are things that you like about yourself and also things that you don’t, but it all works together to become the person that you are today.

True change in your life is an act of love. You can lose weight when you love who you are right now at your current weight. It means that your life, self-esteem and happiness are not tied to a number. Anything done out of self-hate doesn’t usually last because you are always criticizing your efforts. Nothing is ever good enough because you start off not liking anything about yourself from the beginning. You’d leave your own body if you could.

There is nothing healthy about that. Imperfection says that the only way through is with love on board. Accepting and embracing you by celebrating why you are unique. It is getting reacquainted with yourself through a few steps that show the value that was there all along.

Here are five ways to truly be free by letting yourself live as you are.

5 Ways to Imperfect Freedom

1) Take some serious time for introspection – Don’t be afraid to look at yourself honestly. Write down what is positive and what is negative in your eyes. Find ways to change the wording of those negatives so they are now positives that you can embrace. If you think that your ankles are big, find shoes to wear that minimize their appearance as such.

2) Discover what you like to do and don’t like to do – Don’t be afraid to say “no” to events or activities that don’t foster your interests just because it’s a “cool” or “acceptable” thing to do.

3) Try something new – Try bold colors for clothing or change your hairstyle. There’s nothing wrong with experimenting with new looks to accentuate your positives and give yourself a confidence boost.

4) Laugh more – Laughter promotes feel-good endorphin release. Take time out to have fun and take a rest. It is restorative and also promotes health.

5) Explore your creative side –Are you a “right-brained” person? Find out if you have any creative tendencies. Stimulate that side of your brain to bring out attributes you didn’t know you had.

Allow yourself to be human, flawed and free by embracing your imperfect life.

About Us

We’re Confident Voice Studio. We are a team of nurturing teachers who can help with voice, piano, guitar, violin, and songwriting. Our expertise ranges from preschool to adult. From the first lesson to nailing an audition or preparing for performances we've got your back.

You May Also Like…

Top Reasons You Should Definitely Start Meditating

Top Reasons You Should Definitely Start Meditating

What will happen if you start meditating? What is the purpose of meditation?

If you are on the fence about meditation, then let’s make things a little simpler for you: this is something that you absolutely should do.

1. It Thickens Your Brain
2. It Helps You Deal With Stress
3. It Gives You Greater Emotional Control
4. It Provides Mental Discipline

read more
How To Help Your Child Stop Negative Self-Talk

How To Help Your Child Stop Negative Self-Talk

All children occasionally criticize themselves. However, if their inner voice consistently uses poor language towards them, it may have a negative impact.

Negative self-talk can take many forms. It can seem realistic, such as “I’m not that good at this, so I shouldn’t really bother trying it,” or it can sound outright cruel, like “I can never do anything right!”. It may appear to be a realistic assessment of a situation at hand (e.g., “I barely passed that test. I guess I’m really not good at math.”), but it can quickly turn into a terrible declaration (“I’ll probably fail this class and never get into university”).

This negative self-talk disrupts our children’s productivity and life goals. If they constantly have negative thoughts in their head throughout the day, these thoughts might make them feel disappointed, angry, helpless, or depressed.

Parents should take it seriously when negative self-talk becomes frequent and causes issues at school or with friends. Eliminating negative self-talk is one of the most critical mindset shifts you can make in your child’s life. Although everyone seems to understand the importance of this change, the majority of people still struggle with it.

read more
Grit Is the Strongest Predictor of Future Success

Grit Is the Strongest Predictor of Future Success

Grit is the strongest predictor for future success in an individual; grit overcomes wit and ability every time. Studies have proven that given a group with equal IQ scores and ability, those with grit will beat out their counterparts.

You can use your past experiences to influence your current or future situations by calling on the skills you created when you had to fight to overcome so you can rise out of a difficult time…

✔Bounding back after a bad audition or performance
✔Finding out you didn’t the get the role or job when you really wanted it
✔That time you had to say goodbye to someone you loved
✔That season you didn’t sleep when your baby was small and you had to    be at work
✔Being in boot camp or on tour during your military career
✔Working menial jobs and creating a budget with little income
✔Being a single parent with no support
✔Overcoming a medical event
✔Bringing your credit back after bankruptcy

If you have endured loss and came out the other side, you have undoubtedly developed grit.

read more

0 Comments