Inner peace is an intentional decision you have to make each day. Sometimes, even multiple times during the day!
There are many amazing benefits to making the choice to live with inner peace, regardless of what your life looks like right now. Here are just a few…
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3 Surprising Ways Summer Music Lessons Are Good for Your Child
Summer break is almost upon us! As a kid I loved summer vacation. Having no school, homework, projects, or having...
5 Tips to Help Your Child Live Authentically
Helping your child live authentically will help them act like their true selves, resulting in increased happiness, improved self-esteem, and better relationships.
Authenticity is not something that you have; it’s something that you choose. But why is authenticity important? Why is it important for your child?
How exactly can you teach your child the value of an authentic life? These tips can help your children act like their genuine selves:
1. Live acceptance yourself
2. Show them the relevance of a genuine existence for themselves
3.Make your child feel loved and valued
4. Eliminate the social masks
5. Be the standard of authenticity
What Parents Need to Know About Piano Practice
Today I'm hoping to take the mystery out of piano practice for parents. 1. Your children will need help – Up until...
12 Proven Tips to Boost Your Child’s Self-Confidence
Consistently boost your child’s self-confidence. The idea of feeling good about a kid’s skills and abilities is referred to as child self-confidence. Occasionally, we certainly notice when kids seem to feel good about themselves and when they don’t.
The world can be a confusing and challenging place. This is especially true for a child. Children don’t have a lot of control over their lives. They also have to spend all day with other children, who can be less than supportive and encouraging.
It’s your responsibility as a parent to ensure that your child has a healthy level of self-confidence.
As children grow and mature, that confidence can be as important as the skills themselves.
To thrive, kids need to trust in their capabilities while knowing that they can handle it if they aren’t successful at something. It is by experiencing mastery and rebounding from failure that they develop healthy self-confidence.
How to Speak With Confidence When You’re Really Nervous
Are you a confident speaker or performer who commands the stage, or do jitters get in your way? Here’s how to overcome your nerves and speak with confidence.
When dealing with anxiety and stress, one question you could ask yourself is why does it matter?
Why does it really matter if people can tell that you’re anxious?
Does it really matter if you’re understandably nervous during a big presentation or event?
The answer is probably not but the reason it impacts us is that it undermines our social standing. When you sound anxious or nervous, it suggests that you don’t have confidence in what you’re saying. In turn, this makes other people less likely to trust you and it makes them less likely to think of you as a good leader, as a good employee, or as someone they’d like to date. If someone is nervous around you, it suggests that they perceive you as their superior.
So you don’t necessarily need to be able to completely remove nerves – you just need to sound as though you don’t have any!
Learn Good Singing Breath Control
Good breathing technique is crucial for voice control when singing and every self respecting singer should learn and master this technique. Singers will never be able to sing powerfully, sustain a tone gracefully and sing with passion without mastering good breath control technique.
8 Effective Tips to Manage Your Anxiety
Why is it important that you manage your anxiety properly?
In this world, we have tons of reasons to worry. There’s no denying about it. But did you know that a little bit of worrying can actually be beneficial? It can keep us focused and help us address potential problems.
On the other hand, excessive and persistent worrying can lead to anxiety and harm our mental health.
We’ve all heard that we should breathe deeply when we’re feeling anxious, but there are other possible solutions you may have never considered.
Let’s explore some ways to keep our worries in check and prevent them from taking over our lives.
Try these ideas to deal with anxiety in a way that works for you:
1. Practice deep breathing
2. Stay present
3. Exercise regularly
4. Get enough sleep
5. Practice self-care
6. Challenge your thoughts
7. Connect with others
8. Seek professional help if needed