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Empowered Kids

6 Ways to Build Strong Character and Integrity in Children

6 Ways to Build Strong Character and Integrity in Children

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We live in a society where values and ideals aren’t necessarily the epitome of integrity. As parents, we are unable to shield our children from the various social problems and vices that exist. But we can teach them and inculcate in them the value of integrity. 

Integrity is crucial, yet becoming less common in modern society. It can be difficult to convince your kids that the ideal behavior is the opposite of what they observe.

However, you have a significant amount of power and a mostly captive audience as a parent. You may resist societal pressure and prepare your child for a life of integrity.

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12 Tips to Help Your Children Deal with Disappointment

12 Tips to Help Your Children Deal with Disappointment

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Disappointment is a normal part of life. Whether it’s a trip to the playground or there are no more chocolate sprinkles at the ice cream shop, life is full of little and big disappointments. And as much as we’d like to spare our kids from failure and heartbreak, we can’t—and that’s a good thing.

It’s enough to make anyone feel a little sad and discouraged. It is also natural for parents to want to shield children from such unpleasant situations. However, dealing with losses can be a beneficial experience, and kids can really learn from being disappointed, especially when you teach them how to bounce back. 

How can you guide your children without taking over?

Try these techniques to talk with your kids about their disappointments…

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8 Essential Life Skills to Ensure Your Child’s Success

8 Essential Life Skills to Ensure Your Child’s Success

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Essential life skills are important and should be nurtured in every child. Learning how to be successful is one of the most important things you can do for your children. Everyone has to learn these skills on their own to succeed in life. We can all think of examples of nice, intelligent, capable people that can’t seem to get their lives together.

Teaching them early will ensure that they’re not feeling lost when they reach adulthood, and prevents them from having to cope with the struggles of being a late bloomer.

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5 Tips to Strengthen Your Child’s Emotional Health and Happiness

5 Tips to Strengthen Your Child’s Emotional Health and Happiness

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Nurturing your child’s emotional health is essential for happy, healthy kids. During the formative years of childhood, emotional health and identity are largely shaped. Their sense of well-being as well as their physical and cognitive growth may be negatively affected if this foundation is not properly established.

Three main factors play an essential role in how well kids can manage their emotions, gain perspective, and develop resilience.

These factors include having close relationships with their parents, receiving appropriate parenting, and having strong social and emotional skills.

When parents are a source of warmth and unconditional love, kids usually develop a positive attitude toward life.

How can you strengthen your child’s emotional health? These tips can help:

1.Spend time with your kids.
2. Train your children to be “fluent at feelings.”
3. Avoid labeling your children when you discipline them.
4. Encourage them to think positively.
5. Let them know it’s okay for life to be difficult sometimes.

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12 Easy Relaxation Techniques to Share With Your Children

12 Easy Relaxation Techniques to Share With Your Children

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Life is difficult, let’s face it.

Learning to relax can go a long way toward making life more pleasant for both you and your child.

Discover how you may support your children to become mindful and stress-free.

Try the following tips and techniques:

1. Be fun. Make sure to present relaxation practices as a helpful tool rather than punishment. Pay attention to your child’s limits so they’ll stay engaged.
2. Keep it brief…
3. Practice Breathing Techniques…
4. Play music….

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