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Health

Why Stress Isn’t Always a Bad Thing

Why Stress Isn’t Always a Bad Thing

If you’re trying to breathe and stay calm in more stressful situations and generally remain cooler under pressure, then you’ll often be approaching the idea of stress as something ‘bad’ that you need to ‘fix’ or address.

Actually though, this is the wrong way to think about stress and it’s even responsible for some of the issues associated with it. The perception is that stress makes us less confident, less able to make decisions and generally weaker.

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