Health

Tips For Parents On Managing Holiday Stress

Managing holiday stress seems inevitable—that whirlwind of holiday parties, gift-giving, and activities galore that begins right after Halloween, builds to Thanksgiving, and continues to gain momentum through the end of the year.

Adults know that the holidays are stressful, often bringing unwelcome guests—stress and depression. According to a C.S. survey, one in five parents claim that their stress levels ruin the holidays for their children. We want to think of the holidays as joyful, but they can also be a challenging time for many families.

Top Tricks for Killing Procrastination

Health, Singing

Procrastination is something that can ruin your day, damage your career and negatively impact on your relationships.

Often, we laugh about procrastination as though it were an amusing habit and sometimes it can be. But that doesn’t mean it isn’t also incredibly destructive. Imagine it’s 4pm and you have work you desperately need to finish by 5pm but you can’t stop browsing Facebook or making trips to the kitchen for cups of coffee.

What happens? One option is that you end up going home very late and lose out on time with your family. Another option is that you end up not finishing the work and starting the next day incredibly behind.

Either way, this is a serious problem.

Being at Peace Is a Choice, But How Do You Choose It?

Health, Success & Personal Development

Inner peace is an intentional decision you have to make each day. Sometimes, even multiple times during the day!
There are many amazing benefits to making the choice to live with inner peace, regardless of what your life looks like right now. Here are just a few…

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