Inner peace is an intentional decision you have to make each day. Sometimes, even multiple times during the day!
There are many amazing benefits to making the choice to live with inner peace, regardless of what your life looks like right now. Here are just a few…
Health
Why Stress Isn’t Always a Bad Thing
If you’re trying to breathe and stay calm in more stressful situations and generally remain cooler under pressure, then you’ll often be approaching the idea of stress as something ‘bad’ that you need to ‘fix’ or address.
Actually though, this is the wrong way to think about stress and it’s even responsible for some of the issues associated with it. The perception is that stress makes us less confident, less able to make decisions and generally weaker.
10 Quotes To Inspire You
When you are going through difficult times, when the news is negative, or when you are simply tired and discouraged, it can be hard to summon optimism.