info@confidentvoicestudio.com       ? 503-714-1198       Blog        Client Login

parents

3 Tips to Survive the Holiday Rush

3 Tips to Survive the Holiday Rush

The holidays are supposed to be a wonderful time for you and your family, though sometimes the stresses leading up to the holidays make it seem quite the opposite.

Usually, parents find themselves feeling overwhelmed with all of the things they have to do. It can be difficult to keep up with everything while still maintaining your sanity.

But don’t worry—it is possible to survive the holiday rush without turning into a Grinch. Remember that even in poor economic times, there are ways to enjoy yourself and survive the holiday rush.

With just a little bit of careful planning, surviving (and even thriving!) through the holidays won’t seem quite so daunting. With these simple strategies, you’ll be able to stay in control of your schedule so that you can actually enjoy quality family time without spending too much on gifts or treats!

Try these 3 tips:

1. Spending Money
2. Planning Your Budget
3. Dealing With Stress

read more
5 Tips to Reduce Your (and Your Child’s) Holiday Stress

5 Tips to Reduce Your (and Your Child’s) Holiday Stress

,

Enjoy the Holiday Without the Stress!

Every holiday really is the best of times and the worst of times. As the holiday season approaches, your stress level will undoubtedly escalate. Our tidings of joy and comfort can so easily be devoured by the relentless stress of doing it all, getting it all, and buying it all.

In addition to your regular work schedule, home and kids, you’ve got more shopping to do, menus to plan, and food to prepare. And because stress can ripple out to our spouse, children, coworkers, and others, the benefits of reducing it ripple out to others too. The good news is that you can still lower your holiday stress even with all the extra activities and preparations.

To help you along your journey, here are some proven strategies to help you decrease your holiday stress.

1. Start your holiday planning and preparations earlier.
2. Scale down your holiday plans.
3. Take time-saving shortcuts.
4. Acknowledge that everything doesn’t need to be perfect.
5. Decide on your course of action

read more
7 Tips to Fend Off Holiday Stress

7 Tips to Fend Off Holiday Stress

,

Holiday stress can affect anyone, even children. There are a lot of expectations around the holidays. Many people associate the holidays with family gatherings, parties, and happy memories. These expectations can be stressful.

When stress is at its peak, it’s hard to stop and regroup. Try these 7 steps to ensure you have a stress-free holiday:

1. Plan Ahead
2. Maintain Healthy Eating Habits
3. Saying “No”
4. Get Some Sun
5. Make The Choice to Be as Happy as Possible.
5. Make The Choice to Be as Happy as Possible
6. Take a Break
7. Practice gratefulness

read more
Tips For Parents On Managing Holiday Stress

Tips For Parents On Managing Holiday Stress

,

Managing holiday stress seems inevitable—that whirlwind of holiday parties, gift-giving, and activities galore that begins right after Halloween, builds to Thanksgiving, and continues to gain momentum through the end of the year.

Adults know that the holidays are stressful, often bringing unwelcome guests—stress and depression. According to a C.S. survey, one in five parents claim that their stress levels ruin the holidays for their children. We want to think of the holidays as joyful, but they can also be a challenging time for many families.

read more

About Us

We’re Confident Voice Studio. We are a team of nurturing teachers who can help with voice, piano, guitar, violin, and songwriting. Our expertise ranges from preschool to adult. From the first lesson to nailing an audition or preparing for performances we've got your back.