The one thing you can be sure about is that change is going to happen.
And that’s especially true right now with state of the world.
No matter what you do in life, change is the one certainty you can count on.
However, some people have a hard time dealing with change…even when it’s self-induced.
It makes them uncomfortable and can cause anxiety.
If you have issues dealing with change these ways to deal with change better will change your life.
Health
How to Keep your Kids Busy while Social Distancing
I just read this article on keeping kids busy while social distancing. I thought it had some good tips.
How to Think Faster and Multitask Better
If you want to upgrade your brain like Eddie Mora from Limitless, then unfortunately you won’t find it to be as easy as taking a single pill. Instead, you’re going to have to look at more arduous and lengthy strategies, including such things as brain training or improving your overall health.
If you choose to go the brain-training route though, there is one especially effective and ‘easy’ method that you may find helps you to see the kinds of results you’re looking for. That method is to focus your training on working memory. But what does that actually mean?
7 Steps to Find Your Unique Voice
Unique voice can help guide people and keep them from making mistakes. They can give support to a belief or dispel misunderstanding. Voices show our uniqueness and individuality. But if we fail to utilize and exercise our voices, they will fade with time. We will lose the ability to allow our words to change us and the people around us.
5 Ways To Find Freedom In Imperfection
Imperfection is not the opposite of perfection, as if it is a state not to be desired. Instead, imperfection is the...
How to Deal with your Mental Health when you are Stuck at Home
Are you struggling with being stuck at home?
I know, I am. And it’s not just recently. The entire pandemic I’ve struggled with my own mental health at home. More than I did before (which I did before)
As a voice teacher, I talk with a lot of artists and those that love them (aka parents of young artists) And mental health is often a topic of conversation.
8 Ways to Bring More Optimism into Your Life
It’s true that due to genetics, some people are more optimistic than others. However, did you know that you can learn to become more optimistic?
If you are committed to being more optimistic, try these 8 ways to become more optimistic.
Four Things That Can Make Your Life More Meaningful
When we spend our lives merely surviving, life can start to seem a little empty and pointless. Nevertheless, this is exactly how many of us live: we work for eight hours or more a day and then we come home feeling too tired and exhausted to do much of anything with our time. So, we sit and watch TV.
The same thing repeats and repeats and the most excitement we have is a holiday once a year to look forward to. Is that really living?









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