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5 Effective Tips to Teach Your Child the Value of Self-Discipline

Discover the value of self-discipline that can shape your child’s journey to responsibility and self-mastery.

Self-discipline is an essential skill that parents should teach their children early in life. It helps them resist unhealthy temptations, endure discomfort associated with goal-setting, and delayed gratification.

The best way to teach your child self-discipline is by consistently setting reasonable and attainable expectations for them through consistent communication and reinforcement that help shape positive behavior.

Children who acquire self-discipline tend to have higher academic achievements, better decision-making skills, and stronger relationships with others.

By instilling self-discipline in your child, you are setting them up for a better future and building a solid foundation for a healthy parent-child relationship.

Learn the secrets to nurturing a sense of self-discipline in your child with these effective tips:

1. Build self-discipline into a routine.
2. Explain the reason for your rules.
3. Set consequences for their actions.
4. Reward good behavior.
5. Make self-discipline a habit.

6 Tips To Help Your Child Through Transitions

Empowered Kids, Success & Personal Development

Transitions are a part of growing up. The older they get, the more complex the changes are that happen around children. As a parent, it isn’t easy to see your child go through challenging times. It’s also hard at times to avoid taking their behavior personally, but it’s important to remember that they are going through many changes and need your support.

Here are six techniques that can help your child to move through transitions easily and successfully:

1. Understand what they are going through
2. Don’t take their behavior personally
3. Let them know you are there for them
4. Help them find their support network
5. Encourage them to stay connected to hobbies and interests outside the home
6. Keep the lines of communication open

Transitions can be difficult for everyone, but especially for children. By understanding their situation and supporting them in finding their support network, you, as a parent, may help your child through these changes.

5 Surprising Ways to Build Up Your Confidence

Confidence & Self-Esteem

Build up your confidence through these 5 top tips!

Think about how different your life could be if you went into every situation with unlimited confidence.

Luckily, there are strategies you can practice to increase your confidence.

1. Be Proud of Yourself
2. Be Decisive
3. Ask For Help When Necessary
4. Do Something Difficult Everyday
5. Help Others Whenever Possible

Top 4 Stress Relief Strategies for Your Family

Family

There are many stress relief strategies available that can be used depending on the individual and their circumstances.

The Top 4 Family Stress Relievers are:

1. Communicate by speaking directly to your family.
2. Learn what love language your children and spouse speak.
3. Spend quality time together as a family with a family day or family game night.
4. Openly discuss your finances and financial situation with your family.

10 Ways to Reduce Burn Out

Health, Piano, Singing, Success & Personal Development

Can you believe it’s almost been a year since the world shut down because of COVID-19?

Somedays is seems like the year flew by.

Other days it feel like it will never end.

And you may be experiencing some burnout.

You may be exhausted, moody, and ready to give up.

You may be prone to emotional outbursts, falling asleep in the wrong place, and unable to focus and concentrate.

(Or maybe that’s just me?)

7 Easy Ways to Stay Calm Under Pressure

Health, Success & Personal Development

Knowing how to stay calm under pressure is important. In an ever-changing world where stress is a constant companion, those who can maintain their composure in the face of difficulties are admired for it. You may have seen this trait demonstrated by someone you know and wondered: ‘How do they stay so cool under pressure?’.

While everyone has a different threshold for dealing with stress, you can greatly enhance your ability to stay relaxed in all situations.

With practice, there’s no reason why anyone couldn’t learn to stand strong amidst life’s storms – just as serenely as if basking on a beach.

Control your reaction to stress with these strategies:

1. Maintain a positive perspective
2. Create an alter ego
3. Respond slowly
4. Build your self-confidence
5. Smile
6. Practice having a present-moment mindset
7. Relax your body and breathe deeply

12 Tips to Help Your Children Deal with Disappointment

Empowered Kids, Health, Success & Personal Development

Disappointment is a normal part of life. Whether it’s a trip to the playground or there are no more chocolate sprinkles at the ice cream shop, life is full of little and big disappointments. And as much as we’d like to spare our kids from failure and heartbreak, we can’t—and that’s a good thing.

It’s enough to make anyone feel a little sad and discouraged. It is also natural for parents to want to shield children from such unpleasant situations. However, dealing with losses can be a beneficial experience, and kids can really learn from being disappointed, especially when you teach them how to bounce back.

How can you guide your children without taking over?

Try these techniques to talk with your kids about their disappointments…