I feel grounded again

“I feel much better, cause I ran in here 12 minutes late, kinda stressing out about all these things. I feel like this is self care. I feel grounded again in a good way.”
I loved my Performance Class with Melissa!

I loved my Performance Class with Melissa!

I loved my Performance Class with Melissa! She let me try things a bunch of times until I got it right, and she was really paying attention and it felt really personal. I learned good warm ups that I’ve kept doing since.