Health

7 Ways to Deal with Change When It Happens To You

7 Ways to Deal with Change When It Happens To You

The one thing you can be sure about is that change is going to happen.
And that’s especially true right now with state of the world.
No matter what you do in life, change is the one certainty you can count on.
However, some people have a hard time dealing with change…even when it’s self-induced.
It makes them uncomfortable and can cause anxiety.
If you have issues dealing with change these ways to deal with change better will change your life.

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How to Deal with your Mental Health when you are Stuck at Home

How to Deal with your Mental Health when you are Stuck at Home

Are you struggling with being stuck at home? 

I know, I am. And it’s not just recently. The entire pandemic I’ve struggled with my own mental health at home. More than I did before (which I did before)

As a voice teacher, I talk with a lot of artists and those that love them (aka parents of young artists) And mental health is often a topic of conversation. 

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We’re Confident Voice Studio. We are 5 AMAZING teachers who can help with voice lessons, piano lessons, and songwriting. Our expertise ranges from preschool to adult. From the first lesson to nailing an audition or preparing for performances.

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